Practice plans, plays and drills for first-time flag football coaches, ages 5–12. Plain English. Ready when you are.

‍ ‍FLAG FOOTBALL COACHING GUIDES FOR FIRST-TIME COACHES

Your first practice is coming. You’ll be ready.

PLAN MY FIRST PRACTICE →
PLAN MY FIRST PRACTICE →
Playbook play diagram

Playbook

Consistent base packages to simplify the game and keep players engaged.

View the playbook → Practice plans week tiles

Practice Plans

Step-by-step plans from Week 1 through Week 8.

See the plans → Drills cone course diagram

Drills

Library of drills for every skill level, teaching fundamentals from day 1.

Explore drills →
Flag football rules field diagram

Flag Football Rules

How the game works in plain English, from what’s legal to what to teach first.

Learn the rules → Football positions diagram

Positions Explained

What every player does, from quarterback to rusher, and where to line them up.

Meet the positions → Starting age by grade chart

What Age to Start

How to tell when your child is ready, and what to expect at each age.

Find your age group →